Alex provides the services listed below, either separately or in an appropriate combination. 

"Doing private yoga and mindfulness with Alex has been my most fulfilling experience with yoga and meditation practice. His deep understanding of the differences between being and doing and patient, supportive inquisitiveness led me to my first glimpse of my own true nature - I've been striving to get back there ever since! All I have read and studied of spiritual teachers has supported what a lucky gift it was to find Alex and have his help in using yoga and meditation practice to break through the shell of thoughts so many in our culture have constructed and to feel the essence of the mind and spirit. Not to mention his knowledge of anatomy and yoga poses really helped with learning how I could compassionately address my long standing back pain. There are a million yoga teachers saying they know the deal these days, and few do - Alex is the real thing." – JC